Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Intuitive Eating Basics
Introduction
Start here! (11:16)
What is Intuitive Eating?
Intro Intuitive Eating (25:04)
Principles of Intuitive Eating
Principles 1-5 (62:24)
Principles 6-10 (47:31)
Body Image
Body Image Lecture (30:13)
Health at Every Size
HAES Lecture (19:27)
Common Sticking Points on the Intuitive Eating Journey
Sticking Points Lecture (16:18)
Wrap Up
Next Steps (3:21)
Teach online with
Intro Intuitive Eating
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock