Intuitive Eating Basics

Everything you need to know to start FINDING PEACE with food and your body

  Enroll in Course

If you are feeling *EXHAUSTED* by the diet rollercoaster and are desperate for some relief -

This course is the breath of fresh air you are seeking!

Intuitive Eating Basics is your road map to finding peace and comfort with food and your body - on your own terms!

My mission is to give women the tools they need to STOP THINKING ABOUT FOOD all the time *so that* they can go out and live meaningful, fulfilling lives. You can't do that when you're obsessed with food!

Stop waiting for food and body peace to *just happen* and get started with Intuitive Eating Basics now!


Your Instructor


Kirsten Ackerman
Kirsten Ackerman

Kirsten Ackerman is a Registered Dietitian Nutritionist specializing in Intuitive Eating, Health at Every Size and the Non-Diet Approach. She is Connecticut-based, but works with clients virtually from all over the world to help them find food peace and body acceptance.


Course Curriculum


  Introduction
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  What is Intuitive Eating?
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  Principles of Intuitive Eating
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  Body Image
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  Health at Every Size
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  Common Sticking Points on the Intuitive Eating Journey
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  Wrap Up
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Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!