Food Freedom 101
Everything you need to start healing your relationship to food and body
There's a lot to unpack when it comes to finding food freedom in our weight obsessed culture. This course will dive into exploring Diet Culture, Health at Every Size, Weight Science, Intuitive Eating, and Body Image.
Kirsten Ackerman is a Registered Dietitian Nutritionist specializing in Intuitive Eating, Health at Every Size and the Non-Diet Approach. She is Connecticut-based, but works with clients virtually from all over the world to help them find food peace and body acceptance.