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Food Freedom 101
Welcome! Start Here!
Introduction (10:39)
Diets Don't Work
Module 1 (48:57)
Body Acceptance
Module 2 (21:36)
The Anti-Diet: Intuitive Eating
Module 3 (43:30)
Creating A Non-Diet Bubble
Module 4 (10:51)
FAQ
Module 5
Wrap-Up
Closing
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